הֶ֣רֶף מֵ֭אַף וַעֲזֹ֣ב חֵמָ֑ה אַל־תִּ֝תְחַ֗ר אַךְ־לְהָרֵֽעַ׃
Tumigil ka sa galit at iwan mo ang poot; huwag kang makipagpaligsahan, sapagkat hahantong lamang ito sa paggawa ng masama.
Sefer HaMiddot
9. Through jealousy comes a weakening of strength (t.n. The commentators do not provide any citation here, so I have three things that come to mind. Psalms 37:8 read as follows: do not be jealous which will harm you. Psalms 69:10 read as follows, for the jealousy of your house has eaten me. Psalms 73:2-3 'and I almost collapsed, just about poured out my legs, because I was jealous').